Gratitude Dare

Day 15: Give

In sticking with the service theme, today find something to give. Anything. A quarter to a child, a present to a friend, a hug to a stranger; give whatever comes to your mind.

In trying to think about what to say, I did a little perusing, and found a study by The University at Buffalo, written this year, that discuss the benefits of giving versus receiving. I know that they can prove just about anything they want nowadays, truth or not,  but this study speaks a deeper level truth. It’s something our souls knew long before our brains had proof. Giving is better for your health. It is better to give than to receive.

Over the five years of the study, we found that when dealing with stressful situations, those who had helped others during the previous year were less likely to die than those who had not helped [lightbox title=”Michael J. Poulin, PhD, assistant professor of psychology at the University at Buffalo. source: University at Buffalo. Arts, Humanities, Public Health, Social Sciences. Study Finds It Actually Is Better (and Healthier) to Give than to ReceiveUniversity at Buffalo. N.p., 2013. Web. 15 Nov. 2013.” url=”PageURL” width=”900″ height=”500″]others[/lightbox].

But I think it’s more than that, too. Giving reduces your need for “stuff.” It severs that carnal connection and allows you to focus on a stronger connection with yourself and with deity. “Stuff” creates a separate pull for your attention. And then there’s the happy vibes from doing good and being good. That helps any stressful day. And seeing the joy you can create. That’s gotta fit in there somehow, too.

[disclaim]note: this counts as the service for today. [/disclaim]dare

Leave a Reply

Your email address will not be published. Required fields are marked *