Gratitude Dare

Day 1: Just One Word

We’re going to start out really easily on our gratitude dare. Today we just need one word. Like I said, easy-peasy-lemon-squeezy. Didn’t want to overwhelm everyone (okay, I didn’t want to overwhelm ME). Lets start small and just get our feet wet. Besides, this is going to take off quickly enough.

What is one word that sums up the thing you are most grateful for?

There. That wasn’t too hard. Was it? Babysteps, people. It’s all about the babysteps.

Gratitude Dare

Gratitude Dare

I’m having this dilemma in my head. All about gratitude vs. cheesiness. It seems as though November first runs around and everyone is all about flooding Facebook, blogs, and the internet at large with thanksgiving. Good for them. I’ve done the research. Everything points towards health benefits. There are no negative side effects (aside from utter cheesiness). But I just can’t get past the “everyone is doing it,” thing. I want to be grateful. I like that it can help re-align your life and your brain. And I have no doubt I could use an emotional detox after this  year. So how do I join the bandwagon without jumping on the back of the very-overcrowded November Challenge truck? Especially because come December 1st, that truck tends to dump it’s members right out in a frenzy of “Christmas Grump.” I want a permanent detox. I want a genuine heart. I want a thorough cleanse that goes deeper than words. I think I’m going to start my own November Challenge. It just hit me. Up until this paragraph, I had no clue where this post was going. I guess I should call it a Gratitude Dare. Do you remember a few years ago (okay, more than a few) when Fireproof came out, with all of its truth and cheesiness? I guess the concept is the same. Except instead of saving a marriage, it’s more about saving a life. So if I remember right, you start out with one step, and you add one step a day, and by the end you’ve made a whole month’s worth of good habits. So… Here goes. My Gratitude Dare.

  1. Write one word to describe something you’re grateful for.
  2. Write 1 sentence of gratitude beginning with “I am blessed because.”
  3. Write a paragraph about why you’re grateful for something.
  4. Now make it 3 things. Write a paragraph about each.
  5. Look at the bright side.
  6. When you wake up this morning, tell yourself it’s going to be a great day.
  7. Take 30 seconds with your eyes closed and just give thanks for being awake, alive, and cognitive.
  8. Go for a walk. Enjoy the weather.
  9. Tell some one thank you.
  10. Get out of your comfort zone to tell someone thank you.
  11. Send out a thank you note.
  12. Apply the anyway principle.
  13. Serve someone less fortunate than yourself.
  14. Serve someone you feel is more fortunate than yourself.
  15. Give a gift.
  16. Give something you own to someone without.
  17. leave an anonymous unexpected surprise.
  18. Give of yourself.
  19. Call your mother. Or your father. Thank them.
  20. Dedicate today to expressing gratitude to your spouse.
  21. Is there a person you’ve always been grateful to that you’ve never expressed? Thank them.
  22. Wake up early.
  23. Read scriptures/doctrine.
  24. Pray.
  25. Practice Mindfulness.
  26. Solve your own problem.
  27. Now onto the harder stuff. Today, give thanks for the negatives.
  28. Today, thank God for your imperfections.
  29. Give thanks for the things you’re still waiting for.
  30. Have you thanked yourself yet?

I confess that this sounds hard, and if I didn’t really want a change of heart, I’d put it off until next November. That makes much mores sense, right? I mean, I may actually have followers on this blog by then. And yet, I don’t know what’s going to happen this year. It already feels like I need to be grateful now and not postpone (there’s a concept. Not postponing gratitude…), so ready or not. Here goes. If you’d like to join in, you can post here and let us know how you’re dong or you can write on our Search for Seven Facebook page.

A Day in the Life

Happy Halloween

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It’s Halloween, but most of the festivities here are already done.

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The mummy hotdogs and pizza are eaten. The witch has a nose pinned back on, the fish are all “caught”, and the “potions” are strewn around. The costumes are set aside for tonight, and the punch bowl is empty. That being said, there’s still a brain mold full of jello sitting in my fridge because I forgot all about it.

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Yeah, I wish I could say that was out of the norm for me… But oh well. We’ll just have a family game night tonight.

These mob bosses and one adorable Hello Kitty are looking forward to a night full of treats, tricks, and freezing temperatures.

A Day in the Life

Battle of wills

We’re currently on our way back from my  high school reunion (oh man, was that an eye opener), and jamming out to Hispanic music. Lest you think we actually enjoy it, let me explain:

I speak Spanish, and I think it’s kind of fun to listen for words I actually remember. Ranger, however, can’t listen without saying something about how it reminds him of circus music and changing the channel quickly. While we were flipping through stations on our drive and it tuned into a Latino station, I sarcastically said, ” here we go, let’s listen to this.” Not to be outdone, he left it there. Well, I can’t let him outlast me, when I’m the one that claims to enjoy it. And I honestly could probably stand it just fine except I keep expecting him to change it.
Archives, Life Lessons

Archive: Letting Go

***Archive: This post was published on a previous blog and transferred here.***

Letting Go” From The Grace Awakening by Chuck Swindoll

To let go doesn’t mean to stop caring,
It means I can’t do it for someone else.

To let go doesn’t mean to cut myself off,
It’s the realization that I cannot control another.

To let go is not to enable,
But to allow learning from natural consequences.

To let go is to admit powerlessness
Which means the outcome is not in my hands

To let go is not to try to change or blame another,
I can only change myself.

To let go is not to care for,
But to care about.

To let go is not to fix,
But to be supportive.

To let go is not to judge,
But to allow another to be a human being.

To let go is not to be in the middle arranging all the outcomes,
But to allow others to affect their own outcomes.

To let go is not to be protective,
But to permit another to face reality.

To let go is not to deny,
But to accept.

To let go is not to nag, scold, or argue,
But to search out my own shortcomings and to correct them.

To let go is not to adjust everything to my desires,
But to take each day as it comes.

To let go is not to criticize and regulate anyone,
But to try to become what I dream I can be.

To let go is not to regret the past,
But to grow and live for the future.

To let go is fear less
And love more.

This past week, 2 main concepts keep coming into my mind. Life does that, sometimes [Well, I’m not going to give life the credit, I’ll give it to the divine plan and the powers of the human mind], giving you a theme for the day.  The two focuses of my life right now are letting go and agency. The two concepts are friends holding hands, really; walking side by side. Letting go is allowing others their agency, while reserving your own. It’s sorting through what you do have control over and what you don’t. All anyone really has control over can be summed up into 3 things: personal thoughts, personal feelings, and personal actions. Everything else is someone else’s control/agency.

I’ve been thinking about my daughter, and how she can ride a bike but wont let herself; and how she can swim, if she’d just trust the water. Letting go, to me, is like that. It’s realizing that the water is not your enemy, but your friend. It’s realizing that the bike works with you, not for you. Letting go is just…trusting. And not the “okay, world, I’m going to jump, you’d better catch me.” but, “Lord, I know that you see what I cannot, and I’m okay with that.” Letting go literally, physically, feels different. I had no idea! Letting go is a calming in every muscle, because when you are calm, the water lets you float. When you relax, the bike lets you balance. And when you let go… life does the same. I wish I knew how to spare the world of so much fear and negativity, because I see how hard it is to not let go (and quite frequently have to remind myself of the difference), but I never learned that skill. Instead, I ache for a world – for loved ones – and pray that someday, they can learn for themselves

to just let go.

Archives

My Most Favorite New Year’s Eve Ever. :c)

So the day before New Years Eve, Ranger calls me up and asks if I have plans for the day. I say no, I was sort of leaving that up to him. And he says good, we’re going to go play in the snow. And wont give me more information.

Later on, he slips that we’re going for a sleigh ride. I think it was on purpose because he knows I strongly dislike secrets. Or surprises. (I need time to prepare. I know, it’s kinda silly, but it’s true). The problem is, he’s still hiding something and I can tell. So I start wondering. Of course, it’s only natural. He slipped a few weeks earlier that he already had the ring (and that one probably WAS an accident, because I asked him while he was tired). I was afraid to hope, though. He’d tricked me once before. So I keep my cool and pretend I’m clueless, in case I’m wrong. Good plan, right?

The only information I can get out of him is that his brother and sister-in-law are coming with us. That’s cool. But it’s also another thing that makes me wonder. His brother and he are super close.

So the next day, we get all ready for the sleigh ride, get lost on the way, and finally make it there. The sleigh ride is great, except Ranger gets called in to work. Now how do you explain that you really need the day off because you are doing something “important” and you cant explain what’s so important, because its a secret and the girl who cant know is sitting right next to you? So he goes to work. Poor thing. But I’m probably wrong, right? And since he got called in to work, it probably wont happen today anyway…

So he takes me to his dad’s house to wait, and we wait. For a while his brother hangs around and visits, but eventually goes home. His dad asks him what his plans are for that evening, and he says “well, we’ll still do that thing, but otherwise, we dont know yet.” And I take note. Vague hints are good… right?

Great visit, but we’re both kind of distracted (probably about the same thing which neither one of us can talk about. Me for my pride in case I’m wrong, and he for the sake of his son… if I’m right, anyway). I get the feeling that his dad’s trying to keep the day special. So I start to hope again. Ranger said I could go home, if I wanted. But I actually really like his dad, and I knew I’d be twice as antsy at home. So I didn’t ask to be taken home.

Ranger FINALLY gets off work, and says we have dinner plans with his brother. Well, that explains the “thing”… But if there wasn’t some news, why would his brother be so vague? And now I can tell that everyone’s a little excited. And Ranger looks a little nervous, but honestly, that could have been rationalized away because he felt bad for having to work in the middle of our date. And his dad’s trying to help him. I notice they both seem to be having a conversation whenever I’m not around and it stops when I come back in the room.

Okay, something is DEFINITELY up. But I tell myself I’m still going to play clueless because it’d be sooo embarrassing if I’m wrong…

So we go out to eat, and we’re in a quiet booth off to the side, with no one else around us. “convenient,” I think. His sister answers for it though, even though I didn’t ask. Says she thought the people around were kind of gross and asked to be moved. So we get all the way through dinner… and dessert…  and I can see Ranger’s brother keep trying to catch Ranger’s eye.

And then I see that Ranger has a box in his hands. And I think to myself “okay, now I know what that is. But this is awkward…” So I pretend not to notice, and I cant make eye contact, I’m too nervous.

And so is he

And I hate awkward moments.

So I pretend to be super interested in what his sister-in-law has to say.

And I guess it was too much for Ranger, because he sort of drops the box in front of me, like “here, take it.” It was so cute because it was so awkward. I guess that’s fitting, because that’s how Ranger’s been all along. So awkward it’s cute. Maybe awkward isn’t the right word, nervous is better. Obvious about his intentions, but nervous.

Well of course I open it. And he gets on one knee. And says “will you marry me?”

And just like me, to make things more complicated in a nervous situation, I say, “that’s all you have to say? No name or anything?”

So he says “Keira, will you marry me?”

Charming. It’s a good thing he’s so cute when he’s nervous…

I asked him later. He was so nervous and he couldn’t remember my maiden name, (and I bet he didn’t know if he should use it or not, anyway) so he just said “Keira.”

Well OBVIOUSLY I said yes.

Obviously.

And then Ranger’s brother says “Dad sent me a text as you were leaving, he said you were so nervous!” Like we couldn’t tell. And I loved every minute of it.

All that, and we didn’t even get a free dessert!
A Day in the Life

The Oak Tree by Johnny Ray Ryder Jr

A mighty wind blew night and day
It stole the oak tree’s leaves away
Then snapped its boughs and pulled its bark
Until the oak was tired and stark
 
But still the oak tree held its ground
While other trees fell all around
The weary wind gave up and spoke.
How can you still be standing Oak?
 
The oak tree said, I know that you
Can break each branch of mine in two
Carry every leaf away
Shake my limbs, and make me sway
 
But I have roots stretched in the earth
Growing stronger since my birth
You’ll never touch them, for you see
They are the deepest part of me
 
Until today, I wasn’t sure
Of just how much I could endure
But now I’ve found, with thanks to you
I’m stronger than I ever knew

This poem was shared at the CES Fireside yesterday. I absolutely LOVE it. I can relate with the tree in that I’m grateful to realize how strong I am now. And I feel like I’ve been in that wind storm before. And I hope that I can have the same attitude all the time. It reminded me of one of my favorite songs, Roots before Branches.

I’ve always felt that it is smart to know what you stand for. I feel like if I lose sight of who I am and what I stand for and who I want to be then I lose myself, so it’s always been something I cherish “down deep.” Throughout the years, I have learned and re-learned that I am a daughter of a Heavenly Father who loves me, and I love him. I am bold and sometimes I’m too pushy. I am a truth giver and truth seeker. I am a marriage advocate, and a divorcee. I am eclectic and a contradiction. And most of all, I am okay with who I am, even though I will still try to be better, and even though I’m far from perfect.

A Day in the Life

Mom Logic

Today I was watching one of my friends’ kids. The boy told me I was mean and that he’d have the cops put me in jail. I asked him what he’d tell tell the cops to convince them I needed to go.  He couldn’t think of anything. So he said he’d hit me. I told him that then I’d have something to tell the cops when he called, then. He’d say that he’d kill me (he’s only 4, so I doubt he really thought that one through). Said then neither one of us would have to tell the cops. They’d know.

Then he said he tells his mom that all the time. And his dad. I said if you killed them, who’d feed you?
“I would.”
“You can use the stove?”
“Yeah.”
“How would you get groceries? can you drive?”
“I’d walk”
“But what if it got cold? Do you have that many coats to stay warm?”
“I wont get cold.”
“Ok, but what about your sister? Who’d change her diaper?”

And that was it. He couldn’t stop laughing. So there you go. Never try to win an argument with a mom. 

A Day in the Life

Vacation

Yay for trips that involve weddings!

the getaway vehicle.

 

The GORGEOUS cake… lol

 Then, as I promised B we’d go to the temple (by far her favorite place) and we didn’t get around to it, we decided to go the day after the wedding.

We were here over a year ago, and B tripped and TOTALLY biffed it. Bit into her lips, scraped her cheeks, got her eye, and bloodied up her nose. Bad enough that when the temple staff found out about it, they had to call the paramedics for legal reasons. B STILL remembers that experience. That is why this is HER temple. And we came back to this temple a few months after that to find them smoothing down the sidewalk. we just laughed ’cause we knew why.  And now… the sidewalks are all new in that side of the temple.